A natural health practice with a whole-body approach to wellness.

The human body was designed intelligently by God and communicates nutrient deficiencies and dysfunction predictably.

Though we generally don’t celebrate health symptoms and pain, we choose to view them as gifts that give us insight into knowing when something isn’t right in our bodies. Oftentimes these signs, symptoms, pain and dysfunction are difficult to interpret accurately and people spend much time, energy and money hoping to restore themselves to good health.

Though the body is poised to heal, most conventional, naturopathic and natural “therapies” often treat individual symptoms, rather than uncovering the causal factors and stresses. The methods employed may temporarily alleviate, suppress, do nothing or unfortunately make worse the symptoms.

Our Approach

Our approach to health is to identify and eliminate the foundational causal factors and stresses within the body while supporting healing with effective therapies that integrate nutrition, structure and function to restore optimal health.

Come to us first, or when nothing else has worked!

We welcome clients in any and all stages of life: childhood and adolescent challenges, conception preparation, postpartum recovery, professional athlete performance, menopausal/andropausal issues, dental concerns, surgeries, structural traumas, travel resilience and more.

Our platform enables us to consult online, which allows clients in various locations worldwide to collaborate with us via voice, screen share and video.

Whether you plan to climb Mount Everest or just need to push a stroller without running out of breath, we will lead, guide, and coach you to your optimal health.

Our mission at Heritage Wellness is to beneficially transform the health of individuals, families and communities for life by improving health that transcends generations.

  • “I have been with Heritage Wellness for about eight years, and there has never been an issue that Garret has not resolved. He is one of the best practitioners out there!”

    — C.D., Escondido, CA

  • "Garret is the real deal and very gifted at making people well."

    — M.A., Carlsbad, CA

  • “Garret’s work on my digestion gave me exactly what I hoped: a happy tummy after eating many foods I love but could not process properly. I can’t tell you how nice this freedom is to expand my food choices. Also, my troubled sleep is turning around as we reduce hot flashes that used to wake me 8 times per night. I started recalling my dreams after 6 years of dreamlessness, which helps me feel much more rested. His work is tremendously helpful, and I think many people need the recalibration that Garret offers.”

    — D. B., Escondido, CA

  • "Within the first few weeks of working with Garret I began to see major improvements in my body and my overall health. I didn't want surgery or pharmaceuticals. I just wanted to heal my body. My skin cleared up, I was digesting my food again and most importantly, long-standing pain had begun to subside. Every change came on gradually as my body began to heal itself. I thank God for Garret's heart and passion for helping others come to total health. His help has been immense; more thorough and effective than my naturopath or any medical doctor I've ever seen."

    — A.K., Oceanside, CA

  • "Working with Garret at Heritage Wellness has given me the gifts of time and health. My last three months have been symptom-free, giving me back my energy and time with my family. This is priceless and now our whole family is on board!"

    — T.R., Boston, MA